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Yoga Mat.ea

Yoga Mat.ea

Organising yoga classes, workshops, (silent) retreats, for everyone who wants to slow down and look inwards. Feel free to reach out for any questions.

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Yoga Mat.ea

Over de organisatie

Hi there, I’m Matea 🤍

I’m a yoga teacher based in Amsterdam. I’ve been practicing yoga for over 15 years, and in 2024 I started teaching, because I love sharing the practice with others.

My classes are about feeling your body and finding your own pace, from deeply restful yin and nidra to a more energizing vinyasa flow. I’m passionate about movement, connection, hosting and slowing down. Through my own experience, I’ve deepened my knowledge of myofascial release, nervous system regulation and somatic practices, and these all find their way into my sessions.

You can reach out to me for:
- private or corporate events
- 1:1 teaching
- any questions really :)

Certifications:
🌿 200h RYT Yin Yoga teacher
🌿 50h RYT Yoga Nidra teacher
🌿 200h RYT Vinyasa Yoga teacher (in training)

📸 Instagram: Yoga Mat.ea
✉️ info@yogamatea.com

I am looking forward to hearing from you.

Warm regards,
Yoga Mat.ea

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Amsterdam, Paesi Bassi

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