The After Mat

Pilates, yoga & connection - a space to move, slow down, share a matcha and meet new people in Utrecht.

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Evenementen van The After Mat

Aankomend Afgelopen

The After Mat - Gathering #3 Halloween Edition 🎃

Movement Community-building Mindfulness

za. 31 okt.

12:15

Utrecht

The After Mat - Gathering #4

Movement Community-building Mindfulness

za. 7 nov.

12:15

Utrecht

“A feel-good afternoon that stays with you long after the mat. ”

Over de organisatie

The After Mat is about more than the workout.
Created by Alma and Anna, The After Mat is a community-led wellness concept in Utrecht bringing together movement, presence and genuine connection.
Our sessions combine Pilates and yoga-inspired movement, followed by time to slow down, enjoy a tea or matcha and connect with the people around you.
We created The After Mat because we love movement, but also believe that some of the best moments happen afterwards - when you stay a little longer, have a conversation, meet someone new and leave feeling better than when you arrived.
Whether you come alone or with a friend, the idea is simple: move your body, take a moment for yourself and be part of a welcoming space where meeting new people feels natural.
Follow us on Instagram @theaftermat.nl :)
Move. Breathe. Stay for the after. 🤍
Based in Utrecht.

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Dit zeggen anderen over
The After Mat

Hazal Akan

The After Mat - Opening Gathering #1

I had a lovely experience at the After mat! Alma and Anna create such a warm and welcoming atmosphere. Loved the mix of Pilates and yoga, and the matcha afterwards was such a cute way to relax and meet new people.
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28 oktober 2026 om 14:51
Anoniem

The After Mat - Gathering #2

Awesome way to start the weekend with both and exercise and an opportunity to make new friends!
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25 oktober 2026 om 13:16

Reactie van organisatie

Thank you so much for your kind words, until next time! :)
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Paula García Tortosa

The After Mat - Opening Gathering #1

It was a really full-filling experience for me. Not only for the yoga/pilates class, but the place, the people and atmosphere created there, the drinks (tea/coffee)... It was definitely a great opportunity to do some sport at the same time you could meet new people and have a nice chat. I would definitely repeat it and invite more friends so they can have a chance to try it as well. I'm so happy I found this place :)
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19 oktober 2026 om 13:56

Reactie van organisatie

Dear Paula, thank you so much for sharing, this is the sweetest!
We loved having you there, and we can't wait to have you (and your friends) back :))
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Brechje van der Poel

The After Mat - Opening Gathering #1

I LOVED the experience and will definitely be back. I had a great workout that left me energized and relaxed and afterwards had the best matcha I’ve ever tried and actually made a few new friends !
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18 oktober 2026 om 10:35

Reactie van organisatie

Dear Brechje, this makes us so, so happy!!
So glad you loved the experience, the matcha & the new connections. Thank you for joining and sharing your beautiful energy :)
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