Tend Conscious Wellness

Welcome to my practice, Tend Conscious Wellness! I am a neurowellness specialist focusing on nervous system regulation & optimization, resilience & coherence training, burnout prevention and bio-harmonization. I offer private and small group sessions as well as corporate workshops (both online and off) to educate and guide clients to identify their unique stressors, recover from stress, make sustainable behavioral shifts, get fit and breathe properly. Tend Conscious Wellness is my holistic wellness practice based both online and in Rotterdam, The Netherlands. I hold certifications as an Integrative Health Coach, Yoga & Fitness trainer, HeartMath Resilience & Coherence Coach, Breathwork, Meditation and Yoga Nidra/NSDR instructor. I believe a targeted approach to healthcare incorporating nervous system regulation and behavior shifts is crucial as we cope with unprecedented levels of burnout, stress and chronic disease in today's society.

Here on Hipsy I list my online and in-person events. Feel free to schedule private personal or group sessions, follow me on instagram: brookemagnaghi or tendconsciouswellness, or visit my website at www.tendmindbody.com.

I look forward to helping you build resilience and energy:)