Women’s Circle Amsterdam — Mothers & Daughters (November edition)

Over dit evenement

Two hours to regulate your nervous system, calm your mind, and feel safe in your own body and brain, a small, intimate Women’s Circle in Amsterdam with psychologist Jeannette Bolck.

This November we open the circle to mothers and daughters. Hormonal changes shape how our daughters feel too, often before they have the words for it. Together we understand the hormonal rollercoaster, regulate the nervous system through breath work, meditation and gentle bodywork, and come back to calm side by side. For families who know PMDD or hormonal sensitivity runs in their line, it’s a chance to face it together, with more compassion and less stress.

Special November offer: bring your daughter (minimum age 16) for just €10.

Held in English. Join in person in Amsterdam or online. All women welcome, no experience needed. We keep the group small, so please book in advance.

📅 Saturday, November 28 · 10:30 – 13:00
📍 In person: Nieuwezijds Voorburgwal 101-3, Amsterdam
💻 Or online from anywhere
🎟️ €52.50 per session