I often say that I wish every person in the world was attuned to Reiki Level 1 because so many people are living in survival mode, disconnected from their bodies, overwhelmed, burned out, and carrying stress they were never taught how to regulate. This Reiki Level 1 course is an invitation to return home to...
How much of yourself have you learned to keep hidden just to feel safe? The emotions you don't express, the conversations you avoid, the needs you minimize and the parts of yourself you've learned to protect because being vulnerable hasn't always felt safe. Over time, these ways of coping can become so autom...
How much of your life happens inside your own head? The conversations you replay, the things you wish you had said differently, the expectations you place on yourself and the stories you've been carrying for years. We can become so familiar with our own thinking patterns that we rarely question how much the...
What would you allow yourself to want if you weren’t so focused on what could go wrong? The plans you’ve postponed, the opportunities you’ve questioned, the expectations you’ve inherited and the parts of yourself that may have become smaller while trying to keep life predictable. Over time, prolonged stress...
Reiki Level II is where your relationship with Reiki begins to deepen beyond self-practice and becomes something you can consciously share with others. After Reiki Level I teaches you how to reconnect with your own energy, body, and inner sense of safety, Level II expands your ability to work with Reiki more...
How much emotional responsibility have you carried this year that was never entirely yours? The people you’ve tried to keep happy, the expectations you’ve worked to meet, the emotions you’ve held back to avoid conflict and the times you’ve placed your own needs aside because someone else’s felt more importan...
