You know that feeling, at the end of the day you're completely drained and short on patience after a full workday. All you want is to collapse on the sofa and do nothing. But dinner still needs to happen somehow, so you find the energy to cook, or you're grateful for the frozen meals you prepared in advance....
As a woman you have always been there for everyone; from solving issues to being present as a good listener when others need you. And that is our own nature, we prioritize our loved ones before fulfilling our own needs first. It comes a moment in midlife, during menopause, when your hormones change, where yo...
DayalYoga invites you to a sacred afternoon of Yin Yoga, a cacao ritual and mantras with live music: the Journey of the Heart. About Cacao Cacao has been used for over 3000 years. Its origins lie in Peru and Mesoamerica, where the Olmecs, Mayas and Aztecs used it in rituals and considered it sacred, a gift...