Flow & Feast: Celebrating Abundance

Over dit evenement

Flow & Feast brings people together through movement and food.

For our very first gathering, we’re exploring the theme of Abundance — creating space, noticing what is already there, and celebrating what fills our lives.

A chance to move, slow down and reconnect before coming together around the table to feast.

Here’s how the afternoon unfolds:

We begin at Hot Flow Yoga’s Jordaan Studio with a Yin–Yang experience designed for all levels, in a warm and cozy studio heated to around 28°C.

We’ll start with a moment of connection, grounding and a shared tea ritual before stepping onto the mat for a dynamic heart-opening flow. A gentle, accessible practice designed to create space in the body without pushing or rushing. From there, we gradually slow things down and soften into a calming Yin practice with longer-held poses and time to settle, release and unwind. During this part, you’ll also have the option to receive soothing hands-on touch.

After the flow, we make our way to The Braise Brothers, where we gather around the table for a late Sunday lunch. Expect an aperitivo to start, sharing dishes, a main course of your choice, a wine or non-alcoholic drink pairing, their famous Basque cheesecake for dessert, and a long afternoon of good food, conversation and celebration.

No previous yoga experience is required. Everyone is welcome.

What’s included

✨ Shared tea ritual
✨ 90-minute Yin–Yang practice
✨ 2 teachers + optional guiding and soothing touch
✨ 3-course Sunday lunch with sharing dishes and a main of choice (vegetarian options available)
✨ Aperitivo to start
✨ Wine or non-alcoholic drink pairing

A taste of the menu

To start — shared around the table

✨ Bread with homemade olive tapenade
✨ Croquetas de bacalao
✨ Crostini di polenta with baccalà or king oyster mushrooms

The main — choose your dish

Meat
✨ Mini francesinha
✨ Beef cheeks

Fish
✨ Seppie in umido con polenta
✨ Grilled tuna fillet with caponata

Vegetarian
✨ French onion soup
✨ Radicchio e carciofi salad

To finish

✨ Basque cheesecake

When
Sunday, 22 November

12:30 — Flow
Hot Flow Yoga, Jordaan Studio

15:00 — Feast
The Braise Brothers

Tickets
€105 per person
20 seats around the table

Come with a friend or come solo — this is the kind of gathering where new connections happen naturally, somewhere between the mat and the table.