BUILD YOUR WILD THING

Over dit evenement

BUILD YOUR WILD THING
Camatkarasana · चमत्कारासन

Strength • Mobility • Freedom

Explore Wild Thing from the inside out.
Wild Thing or Camatkarasana, is a dynamic yoga posture that combines strength, shoulder stability, hip mobility and backbending. It can look playful and effortless, but there is a lot happening underneath the shape.
In this workshop, we’ll break Wild Thing down step by step, explore the anatomy and technique behind the pose, and build towards different variations and transitions that allow you to find your own expression of the posture.
Whether you’re discovering Wild Thing for the first time or already have it in your practice, this workshop is an invitation to explore the balance between strength and openness, stability and freedom, control and expression.

WHAT TO EXPECT

✨ Understanding Wild Thing / Camatkarasana
✨ Anatomy & alignment
✨ Shoulder stability & upper-body strength
✨ Core, hip & leg engagement
✨ Mobility & backbending preparation
✨ Step-by-step progressions
✨ Variations & modifications
✨ Different ways to enter and exit the pose
✨ Transitions into and out of Wild Thing
✨ Personal feedback & guidance
✨ A final integrated practice

We’ll combine clear explanations with practical exercises, so you can understand not only what the pose looks like, but also how and why it works.
You do not need to already be able to do Wild Thing.
We’ll work with different progressions and variations throughout the workshop, allowing you to explore the pose at a level that feels appropriate for your body.
The goal is not to force yourself into a particular shape, but to understand the movement and find more awareness, strength and freedom within your own practice.

YOUR AFTERNOON INCLUDES

🧘 A guided Wild Thing workshop
📖 A take-home workshop handbook
🍵 Tea & something sweet
✨ Time to explore, practice and ask questions
🤍 Personal guidance throughout the workshop

WHO IS IT FOR?

For anyone curious about Wild Thing and wanting to understand or deepen the pose.
This workshop is suitable for:
Beginners who want to learn the foundations
Experienced practitioners who want to refine their technique
Yoga teachers who want more tools for teaching the pose
Anyone interested in strength, mobility and movement

All levels welcome.

WHAT TO BRING
Comfortable clothing and some curiosity.

A LITTLE REMINDER

You don't have to go deeper to make the pose more meaningful.
Sometimes the practice is simply about understanding your body a little better, and finding more freedom within the movement.

Explore the space between strength and freedom.