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What if there is nothing to fix?
What if, instead of trying to change ourselves, we simply become curious about what is already there?
Our patterns, our inner dynamics, the ways we’ve learned to navigate life.
There is so much beauty in meeting ourselves as we are, without the urgency to make anything different.
In this 2.5-hour Somatic Journey, you’re invited to explore just that.
Through breathwork, somatic practices, intuitive movement, and sound, Sinem will guide you on an experiential journey of curiosity, awareness, and allowing.
We’ll explore what it means to be with our sensations and inner experiences, gently moving between what feels challenging and what feels supportive. Learning to approach, step back, and return, at our own pace.
What you may experience:
* Guided grounding and body awareness practices
* Breathwork, intuitive movement, and sound
* Gentle exploration of sensations, patterns, and inner experiences
* Space for rest, reflection, and integration
This journey isn’t about reaching a particular state or becoming a different version of yourself. It’s about discovering what becomes possible when we make space for what is already here.
Perhaps transformation begins not by forcing change, but by allowing.
No previous experience is needed. You don’t need to arrive feeling calm or know exactly what you’re looking for. Curiosity is enough.
!!! Please read the participation and safety information below before reserving your spot.
Important Information:
For your safety, please carefully read the following information before purchasing a ticket. This work can be physically and emotionally activating, and your well-being is our priority.
Contraindications:
You will NOT be able to participate in this workshop if any of the following apply to you:
• epilepsy
• retinal detachment or glaucoma
• uncontrolled high blood pressure or cardiovascular disease
• history of stroke, transient ischemic attack (TIA), seizures, or other neurological conditions
• personal or family history of aneurysms
• use of prescription anticoagulants
• acute somatic or viral illness
• chronic obstructive pulmonary disease (COPD II–III)
• chronic diseases in decompensation or terminal stage
• intolerance to oxygen deficiency
• cancer
• impulse control disorders
• pregnancy
Participation is also not permitted if you are under the influence of alcohol, psychedelics, or drugs, or if you have been fasting for more than 48 hours.
Responsibility & Consent:
By purchasing a ticket and participating in this session, you confirm that:
• you have read and understood the contraindications listed above
• none of these conditions apply to you
• you take full responsibility for your physical, emotional, and mental well-being during the session
• you agree to follow all guidance provided by the facilitator and to communicate any discomfort immediately
. you acknowledge that this session is not a substitute for medical or psychological treatment or diagnosis.
If you have any doubts about your suitability for this work, please contact us before purchasing your ticket.
Cancellation policy:
Refunds are not possible after purchasing a ticket, but you can transfer the ticket to someone else.
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